Residents seeking Calgary counselling often want practical support that respects their time and goals. One Life Counselling & Coaching provides options for individuals, couples, teens, and children, with appointments designed to fit different stages of life. Services may include individual counselling for stress, anxiety counselling, or depression therapy to help clarify patterns and build coping tools. Couples counselling focuses on communication and conflict habits, while divorce counselling and grief counselling offer space to process change and loss. For specific concerns, clinicians offer anger management counselling, addictions counselling, and OCD counselling. Clients navigating attention and organization challenges can explore ADHD coaching and counselling. Trauma therapy and self-esteem counselling are available for those working through difficult experiences. Psychotherapy and life coaching may be combined to support long-term growth. In-person sessions and online/video counselling make it easier to stay consistent, whether meeting weekly or less often. Located in Calgary, Alberta, the practice also hosts occasional retreats/workshops that encourage reflection and skill-building in a supportive setting. Our Services Counselling, Therapy & Psychology Services. Contact Us One Life Counselling & Coaching 8 Varsity Estates Cir NW Suite 300, Calgary, Alberta T3A 2Z3 (403) 450‒3558 Social Profile One Life Counselling & Coaching | Facebook One Life Counselling & Coaching | Instagram One Life Counselling & Coaching | LinkedIn One Life Counselling & Coaching | YouTube